Joey Molloy 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
153
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 119 |
January 04, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 27 | 134 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 110 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 124 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 27 | 134 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 | 147 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 30 | 156 |
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Workout Graph
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