Joey Molloy 30:00 row
7,402
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 118 |
January 04, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,402 | 2:01.5 | 195 | 970 | 27 | 163 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 28 | 157 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 27 | 163 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 28 | 160 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 28 | 166 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 28 | 173 |
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Workout Graph
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