Joey Molloy 15:00 row
3,507
Meters
15:00.0
Time
2:08.3
Pace
212
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 124 |
January 09, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,507 | 2:08.3 | 166 | 870 | 27 | 131 |
| 2:06.0 | 467 | 2:14.9 | 143 | 790 | 26 | 122 |
| 4:12.0 | 484 | 2:10.1 | 159 | 846 | 27 | 124 |
| 6:18.0 | 486 | 2:09.6 | 161 | 852 | 28 | 127 |
| 8:24.0 | 484 | 2:10.1 | 159 | 846 | 27 | 127 |
| 10:30.0 | 485 | 2:09.8 | 160 | 849 | 27 | 130 |
| 12:36.0 | 501 | 2:05.7 | 176 | 905 | 28 | 138 |
| 14:42.0 | 524 | 2:00.2 | 201 | 993 | 29 | 143 |
| 15:00.0 | 75 | 2:00.0 | 203 | 997 | 27 | 143 |
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Workout Graph
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