Joey Molloy 30:00 row
7,601
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 124 |
January 09, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 28 | 157 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 28 | 147 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 28 | 155 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 28 | 160 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 28 | 161 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 29 | 163 |
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Workout Graph
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