Joey Molloy 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 115 |
January 27, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 25 | 146 |
| 2:05.0 | 520 | 2:00.1 | 202 | 993 | 26 | 139 |
| 4:10.0 | 517 | 2:00.8 | 198 | 981 | 26 | 143 |
| 6:15.0 | 519 | 2:00.4 | 200 | 989 | 25 | 148 |
| 8:20.0 | 523 | 1:59.5 | 205 | 1005 | 25 | 149 |
| 10:00.0 | 422 | 1:58.4 | 210 | 1024 | 26 | 153 |
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Workout Graph
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