Steve Blake 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 108 |
May 30, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 24 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 26 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 24 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 25 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 24 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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