Steve Blake 750m row
750
Meters
3:33.6
Time
2:22.4
Pace
40
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 123 |
July 21, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.6 | 750 | 2:22.4 | 121 | 717 | 40 | 23 | 135 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 10 | 22 | 118 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 23 | 136 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 25 | 140 |
| 0:39.9 | 750 | 2:13.0 | 149 | 812 | 8 | 24 | 149 |
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Workout Graph
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