Steve Blake 2000m row
2,000
Meters
10:03.3
Time
2:30.8
Pace
111
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 112 |
June 18, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,000 | 2:30.8 | 102 | 662 | 111 | 22 | 132 |
| 2:09.7 | 400 | 2:42.1 | 82 | 582 | 21 | 22 | 116 |
| 2:04.5 | 800 | 2:35.6 | 93 | 636 | 22 | 22 | 125 |
| 1:57.8 | 1,200 | 2:27.2 | 110 | 672 | 22 | 23 | 136 |
| 1:51.7 | 1,600 | 2:19.6 | 129 | 741 | 23 | 24 | 146 |
| 1:59.5 | 2,000 | 2:29.3 | 105 | 692 | 23 | 23 | 138 |
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Workout Graph
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