Steve Blake 5:03 row
865
Meters
5:03.2
Time
2:55.2
Pace
45
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 113 |
July 07, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.2 | 865 | 2:55.2 | 65 | 534 | 45 | 20 |
| 5:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 21 |
| 5:03.2 | 5 | 5:20.0 | 11 | 1125 | 1 | 0 |
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Workout Graph
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