Steve Blake 2000m row
2,000
Meters
9:53.5
Time
2:28.3
Pace
112
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 120 |
September 23, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.5 | 2,000 | 2:28.3 | 107 | 679 | 112 | 23 | 145 |
| 2:04.1 | 400 | 2:35.1 | 94 | 638 | 22 | 22 | 131 |
| 1:56.1 | 800 | 2:25.1 | 115 | 682 | 22 | 24 | 141 |
| 2:04.7 | 1,200 | 2:35.8 | 92 | 635 | 22 | 22 | 141 |
| 1:55.0 | 1,600 | 2:23.7 | 118 | 720 | 23 | 24 | 154 |
| 1:53.6 | 2,000 | 2:22.0 | 122 | 728 | 23 | 24 | 158 |
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Workout Graph
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