Steve Blake 1000m row
1,000m
Meters
6:17.4
Time
3:08.7
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 93 |
November 26, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.4 | 1,000m | 3:08.7 | 52 | 479 | 26 |
| 1:23.2 | 200m | 3:28.0 | 39 | 433 | 26 |
| 1:16.4 | 400m | 3:11.0 | 50 | 472 | 27 |
| 1:15.5 | 600m | 3:08.7 | 52 | 479 | 26 |
| 1:13.5 | 800m | 3:03.7 | 56 | 494 | 27 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 28 |
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Workout Graph
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