Steve Blake 100m row

100m

Meters

0:22.9

Time

1:54.5

Pace

7

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate42
Stroke Count16
Drag Factor97

November 28, 2022 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:22.9 100m 1:54.5 233 1102 42
0:22.8 100m 1:54.0 236 1113 42

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Workout Graph

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