Steve Blake 2000m row
2,000m
Meters
8:58.0
Time
2:14.5
Pace
116
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 30 |
Stroke Count | 270 |
Drag Factor | 98 |
November 29, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 30 |
1:44.6 | 400m | 2:10.7 | 157 | 838 | 31 |
1:45.4 | 800m | 2:11.7 | 153 | 826 | 31 |
1:52.4 | 1,200m | 2:20.5 | 126 | 734 | 30 |
1:47.8 | 1,600m | 2:14.7 | 143 | 792 | 30 |
1:47.7 | 2,000m | 2:14.6 | 143 | 793 | 30 |
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Workout Graph
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