Steve Blake 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 97 |
November 30, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 32 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 33 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 33 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 32 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 32 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 31 |
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Workout Graph
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