Steve Blake 100m row

100m

Meters

0:43.6

Time

3:38.0

Pace

5

Calories

Average Watts34
Calories Per Hour416
Stroke Rate40
Stroke Count29
Drag Factor103

December 14, 2022 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:43.6 100m 3:38.0 34 416 40
0:43.6 100m 3:38.0 34 416 40

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Workout Graph

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