Steve Blake 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 104 |
December 21, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 31 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 34 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 32 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 32 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 31 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 31 |
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Workout Graph
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