Steve Blake 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 106 |
December 23, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 32 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 34 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 33 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 32 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 32 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 32 |
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Workout Graph
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