Steve Blake 120m row
120m
Meters
0:39.6
Time
2:45.0
Pace
6
Calories
90
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 19 |
| Drag Factor | 96 |
January 09, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.6 | 120m | 2:45.0 | 78 | 568 | 30 | 90 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 31 | 90 |
| 0:06.3 | 120m | 2:37.5 | 90 | 608 | 29 |
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Workout Graph
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