Steve Blake 0:17 row
47m
Meters
0:17.7
Time
3:08.2
Pace
2
Calories
131
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 5 |
| Drag Factor | 118 |
January 14, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.7 | 47m | 3:08.2 | 52 | 480 | 23 | 131 |
| 0:17.7 | 48m | 3:04.3 | 56 | 492 | 23 | 131 |
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Workout Graph
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