Steve Blake 1:59 row
302m
Meters
1:59.5
Time
3:17.8
Pace
15
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 106 |
January 30, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 302m | 3:17.8 | 45 | 455 | 16 | 116 |
| 1:59.5 | 303m | 3:17.1 | 46 | 457 | 16 | 116 |
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Workout Graph
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