Steve Blake 1000m row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
66
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 97 |
February 11, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 26 | 152 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 26 | 126 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 25 | 159 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 26 | 159 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 27 | 159 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.