Steve Blake 100m row
100m
Meters
0:22.3
Time
1:51.5
Pace
7
Calories
137
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 11 |
| Drag Factor | 107 |
February 14, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 | 137 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 | 137 |
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Workout Graph
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