Steve Blake 6:41 row
1,528m
Meters
6:41.7
Time
2:11.4
Pace
92
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 98 |
February 21, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,528m | 2:11.4 | 154 | 830 | 23 | 159 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 157 |
| 6:41.7 | 395m | 2:08.7 | 164 | 864 | 26 | 161 |
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Workout Graph
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