Steve Blake 1500m row
1,500m
Meters
6:55.9
Time
2:18.6
Pace
86
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 111 |
April 27, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.9 | 1,500m | 2:18.6 | 131 | 752 | 23 | 153 |
| 1:33.9 | 300m | 2:36.5 | 91 | 614 | 21 | 139 |
| 1:24.3 | 600m | 2:20.5 | 126 | 734 | 23 | 147 |
| 1:21.5 | 900m | 2:15.8 | 140 | 780 | 24 | 153 |
| 1:21.6 | 1,200m | 2:16.0 | 139 | 778 | 24 | 158 |
| 1:14.6 | 1,500m | 2:04.3 | 182 | 926 | 28 | 169 |
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Workout Graph
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