Steve Blake 1:11 row
207m
Meters
1:11.7
Time
2:53.1
Pace
10
Calories
135
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 113 |
July 09, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.7 | 207m | 2:53.1 | 67 | 531 | 19 | 135 |
| 1:11.7 | 208m | 2:52.3 | 68 | 535 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.