Steve Blake 2:34 row
540m
Meters
2:34.7
Time
2:23.2
Pace
30
Calories
95
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 113 |
July 11, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.7 | 540m | 2:23.2 | 119 | 709 | 21 | 95 |
| 2:34.7 | 541m | 2:22.9 | 120 | 712 | 21 | 95 |
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Workout Graph
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