Steve Blake 1:56 row
397m
Meters
1:56.4
Time
2:26.5
Pace
22
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 111 |
July 14, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 397m | 2:26.5 | 111 | 682 | 27 | 159 |
| 1:56.4 | 398m | 2:26.2 | 112 | 685 | 27 | 159 |
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Workout Graph
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