Steve Blake 14:15 row
2,601m
Meters
14:15.6
Time
2:44.4
Pace
138
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 105 |
March 04, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.6 | 2,601m | 2:44.4 | 79 | 570 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 14:15.6 | 613m | 3:28.4 | 39 | 432 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.