Steve Blake 7341m row
7,341m
Meters
37:02.0
Time
2:31.3
Pace
402
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 880 |
| Drag Factor | 99 |
June 08, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.0 | 7,341m | 2:31.3 | 101 | 647 | 23 |
| 6:58.1 | 1,500m | 2:19.3 | 129 | 744 | 24 |
| 7:30.6 | 3,000m | 2:30.2 | 103 | 655 | 24 |
| 7:59.7 | 4,500m | 2:39.9 | 86 | 594 | 23 |
| 8:03.7 | 6,000m | 2:41.2 | 84 | 587 | 23 |
| 6:29.9 | 7,341m | 2:25.3 | 114 | 692 | 26 |
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Workout Graph
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