Steve Blake 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 123 |
June 17, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 24 |
| 1:50.9 | 400m | 2:18.6 | 131 | 752 | 24 |
| 1:47.4 | 800m | 2:14.2 | 145 | 797 | 25 |
| 1:51.8 | 1,200m | 2:19.7 | 128 | 741 | 25 |
| 1:47.7 | 1,600m | 2:14.6 | 143 | 793 | 25 |
| 1:40.3 | 2,000m | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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