Steve Blake 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 123 |
June 17, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 24 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 25 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 24 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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