Steve Blake 1900m row
1,900m
Meters
8:46.6
Time
2:18.5
Pace
109
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 126 |
June 19, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.6 | 1,900m | 2:18.5 | 132 | 752 | 23 | 149 |
| 1:37.7 | 380m | 2:08.5 | 165 | 867 | 23 | 142 |
| 1:50.9 | 760m | 2:25.9 | 113 | 687 | 23 | 139 |
| 1:44.4 | 1,140m | 2:17.3 | 135 | 764 | 24 | 147 |
| 1:56.4 | 1,520m | 2:33.1 | 97 | 635 | 23 | 151 |
| 1:37.2 | 1,900m | 2:07.8 | 167 | 875 | 27 | 167 |
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Workout Graph
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