Steve Blake 760m row
760m
Meters
4:12.7
Time
2:46.2
Pace
38
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 136 |
August 20, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 760m | 2:46.2 | 76 | 562 | 23 | 130 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 24 | 130 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 23 | 128 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 25 | 143 |
| 1:04.0 | 760m | 3:20.0 | 44 | 450 | 22 | 122 |
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Workout Graph
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