Steve Blake 1900m row
1,900m
Meters
9:47.8
Time
2:34.6
Pace
104
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 136 |
August 21, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.8 | 1,900m | 2:34.6 | 95 | 625 | 24 | 144 |
| 2:14.6 | 400m | 2:48.2 | 73 | 552 | 24 | 130 |
| 2:33.8 | 800m | 3:12.2 | 49 | 469 | 23 | 123 |
| 1:58.6 | 1,200m | 2:28.2 | 107 | 669 | 24 | 144 |
| 1:45.0 | 1,600m | 2:11.2 | 155 | 832 | 26 | 160 |
| 1:15.6 | 1,900m | 2:06.0 | 175 | 902 | 28 | 167 |
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Workout Graph
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