Steve Blake 2913m row
2,913m
Meters
15:19.4
Time
2:37.8
Pace
155
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 133 |
August 26, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.4 | 2,913m | 2:37.8 | 89 | 606 | 23 | 142 |
| 3:28.9 | 600m | 2:54.0 | 66 | 528 | 24 | 132 |
| 2:57.4 | 1,200m | 2:27.8 | 108 | 672 | 24 | 135 |
| 2:47.3 | 1,800m | 2:19.4 | 129 | 744 | 24 | 158 |
| 3:17.1 | 2,400m | 2:44.2 | 79 | 571 | 23 | 150 |
| 2:48.7 | 2,913m | 2:44.4 | 79 | 570 | 24 | 135 |
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Workout Graph
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