Steve Blake 1346m row
1,346m
Meters
6:43.9
Time
2:30.0
Pace
73
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 144 |
August 28, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.9 | 1,346m | 2:30.0 | 104 | 656 | 24 | 146 |
| 1:45.1 | 300m | 2:55.1 | 65 | 524 | 23 | 123 |
| 1:22.3 | 600m | 2:17.1 | 136 | 766 | 26 | 148 |
| 1:21.6 | 900m | 2:16.0 | 139 | 778 | 25 | 150 |
| 1:26.5 | 1,200m | 2:24.1 | 117 | 702 | 24 | 158 |
| 0:48.4 | 1,346m | 2:45.7 | 77 | 564 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.