Steve Blake 2:00 row
281m
Meters
2:00.0
Time
3:33.5
Pace
13
Calories
120
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 132 |
September 09, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 22 | 120 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 23 | 122 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 22 | 118 |
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Workout Graph
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