Steve Blake 998m row
998m
Meters
4:29.5
Time
2:15.0
Pace
61
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 174 |
November 22, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 998m | 2:15.0 | 142 | 789 | 24 | 165 |
| 4:19.1 | 998m | 2:09.8 | 160 | 850 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.