Steve Blake 2:50 row
568
Meters
2:50.9
Time
2:30.4
Pace
31
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 111 |
February 28, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.9 | 568 | 2:30.4 | 103 | 653 | 24 |
| 2:50.9 | 569 | 2:30.1 | 103 | 655 | 24 |
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Workout Graph
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