Dan Frayne 10000m row
10,000m
Meters
37:34.8
Time
1:52.7
Pace
713
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 1136 |
| Drag Factor | 158 |
June 22, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.8 | 10,000m | 1:52.7 | 244 | 1140 | 30 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 29 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 29 |
| 7:27.9 | 6,000m | 1:51.9 | 249 | 1157 | 31 |
| 7:32.6 | 8,000m | 1:53.1 | 242 | 1131 | 30 |
| 7:27.7 | 10,000m | 1:51.9 | 250 | 1159 | 32 |
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Workout Graph
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