Chris Taggart v1500m/2:00r...4 row
6,000
Meters
24:20.1
Time
2:01.6
Pace
398
Calories
| Rest Distance | 1,231 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,231 |
| Overall Time | 32:20.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 105 |
June 07, 2026 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.1 | 6,000 | 2:01.6 | 194 | 981 | 25 | |
| 5:53.4 | 1,500 | 1:57.8 | 214 | 1028 | 28 | |
| r: 2:00 | 304 | |||||
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1045 | 24 | |
| r: 2:00 | 333 | |||||
| 6:07.1 | 1,500 | 2:02.3 | 191 | 961 | 25 | |
| r: 2:00 | 254 | |||||
| 6:24.9 | 1,500 | 2:08.3 | 166 | 897 | 24 | |
| r: 2:00 | 340 | |||||
| r1,231 |
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Workout Graph
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