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Chris Taggart v0:45/0:45r...20 row

4,233

Meters

15:00.0

Time

1:46.3

Pace

318

Calories

Rest Distance1,872
Rest Time15:00.0
Overall Distance6,105
Overall Time30:00.0
Average Watts291
Calories Per Hour1272
Stroke Rate27
Stroke Count407
Drag Factor242

June 09, 2026 07:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,233 1:46.3 291 1272 27
0:45.0 208 1:48.1 277 1200 25
r: 0:45 116
0:45.0 213 1:45.6 297 1280 27
r: 0:45 113
0:45.0 212 1:46.1 293 1280 28
r: 0:45 99
0:45.0 208 1:48.1 277 1200 25
r: 0:45 90
0:45.0 214 1:45.1 301 1280 25
r: 0:45 98
0:45.0 215 1:44.6 305 1280 25
r: 0:45 98
0:45.0 212 1:46.1 293 1280 25
r: 0:45 94
0:45.0 215 1:44.6 305 1280 27
r: 0:45 71
0:45.0 207 1:48.6 273 1200 29
r: 0:45 100
0:45.0 212 1:46.1 293 1280 27
r: 0:45 86
0:45.0 208 1:48.1 277 1280 25
r: 0:45 91
0:45.0 206 1:49.2 269 1280 27
r: 0:45 76
0:45.0 214 1:45.1 301 1280 29
r: 0:45 86
0:45.0 209 1:47.6 281 1200 29
r: 0:45 98
0:45.0 209 1:47.6 281 1280 28
r: 0:45 90
0:45.0 211 1:46.6 289 1280 28
r: 0:45 73
0:45.0 213 1:45.6 297 1280 28
r: 0:45 103
0:45.0 212 1:46.1 293 1280 27
r: 0:45 104
0:45.0 209 1:47.6 281 1280 25
r: 0:45 91
0:45.0 225 1:40.0 350 1440 32
r: 0:45 95
r1,872

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