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Chris Taggart v0:45/0:45r...20 row

4,399

Meters

15:00.0

Time

1:42.2

Pace

347

Calories

Rest Distance1,807
Rest Time15:00.0
Overall Distance6,206
Overall Time30:00.0
Average Watts327
Calories Per Hour1388
Stroke Rate29
Stroke Count450
Drag Factor187

July 10, 2026 07:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,399 1:42.2 327 1388 29
0:45.0 218 1:43.2 318 1360 29
r: 0:45 122
0:45.0 214 1:45.1 301 1280 29
r: 0:45 108
0:45.0 218 1:43.2 318 1360 28
r: 0:45 93
0:45.0 219 1:42.7 323 1440 31
r: 0:45 130
0:45.0 227 1:39.1 359 1520 33
r: 0:45 107
0:45.0 224 1:40.4 345 1440 31
r: 0:45 108
0:45.0 221 1:41.8 332 1360 32
r: 0:45 95
0:45.0 222 1:41.3 336 1440 32
r: 0:45 86
0:45.0 221 1:41.8 332 1360 32
r: 0:45 91
0:45.0 221 1:41.8 332 1360 31
r: 0:45 101
0:45.0 222 1:41.3 336 1440 29
r: 0:45 87
0:45.0 216 1:44.1 310 1360 29
r: 0:45 102
0:45.0 220 1:42.2 327 1360 29
r: 0:45 79
0:45.0 213 1:45.6 297 1280 29
r: 0:45 102
0:45.0 221 1:41.8 332 1360 29
r: 0:45 75
0:45.0 219 1:42.7 323 1360 28
r: 0:45 64
0:45.0 221 1:41.8 332 1440 27
r: 0:45 68
0:45.0 212 1:46.1 293 1280 28
r: 0:45 81
0:45.0 219 1:42.7 323 1360 28
r: 0:45 93
0:45.0 231 1:37.4 379 1600 35
r: 0:45 15
r1,807

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Workout Graph

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