Chris Taggart 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 119 |
January 30, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
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Workout Graph
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