Chris Taggart v6:00/2:00r...6 row
4,098m
Meters
15:00.0
Time
1:49.8
Pace
301
Calories
| Rest Distance | 2,025m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,123m |
| Overall Time | 27:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 31 |
| Stroke Count | 445 |
| Drag Factor | 130 |
February 06, 2023 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,098m | 1:49.8 | 264 | 1209 | 31 | |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 28 | |
| r: 2:00 | 339m | |||||
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 30 | |
| r: 2:00 | 321m | |||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 30 | |
| r: 2:00 | 327m | |||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | |
| r: 2:00 | 360m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | |
| r: 2:00 | 341m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 36 | |
| r: 2:00 | 337m | |||||
| r2,025m |
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Workout Graph
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