Chris Taggart v750m/2:00r...5 row
3,750m
Meters
13:51.8
Time
1:50.9
Pace
271
Calories
| Rest Distance | 1,496m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,246m |
| Overall Time | 23:51.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 401 |
| Drag Factor | 136 |
February 07, 2023 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.8 | 3,750m | 1:50.9 | 257 | 1182 | 28 | |
| 2:42.0 | 750m | 1:48.0 | 278 | 1256 | 30 | |
| r: 2:00 | 339m | |||||
| 2:49.4 | 750m | 1:52.9 | 243 | 1136 | 30 | |
| r: 2:00 | 264m | |||||
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 28 | |
| r: 2:00 | 261m | |||||
| 2:46.5 | 750m | 1:51.0 | 256 | 1180 | 29 | |
| r: 2:00 | 254m | |||||
| 2:46.0 | 750m | 1:50.6 | 258 | 1188 | 27 | |
| r: 2:00 | 378m | |||||
| r1,496m |
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Workout Graph
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