Gianni C 15:06 row
2,754
Meters
15:06.1
Time
2:44.5
Pace
144
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 109 |
December 31, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.1 | 2,754 | 2:44.5 | 79 | 570 | 144 | 21 | 116 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 21 | 109 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 22 | 122 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 22 | 117 |
| 15:06.1 | 14 | 3:37.8 | 34 | 416 | 0 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.