Gianni C 20:06 row
3,640
Meters
20:06.2
Time
2:45.6
Pace
190
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 107 |
January 16, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.2 | 3,640 | 2:45.6 | 77 | 564 | 190 | 22 | 126 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 | 110 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 | 125 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 23 | 122 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 24 | 137 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 1 | 10 | 136 |
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Workout Graph
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