Gianni C 11:30 row
2,020
Meters
11:30.9
Time
2:51.0
Pace
105
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 107 |
January 23, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.9 | 2,020 | 2:51.0 | 70 | 540 | 105 | 16 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 15 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 17 |
| 11:30.9 | 256 | 2:57.5 | 63 | 515 | 14 | 17 |
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Workout Graph
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