Gianni C 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
61
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 125 |
November 14, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 31 | 154 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 32 | 143 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 34 | 166 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 32 | |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 30 | |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 31 |
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Workout Graph
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